Chocolate Courgette

Want your kids to eat more veggies? I have to be honest, one of mine will not eat green things. It’s common with ARFID. Don’t beat yourself up. Keep offering the food on a plate at mealtimes, but also make sure they are eating plenty of greens by disguising them until they accept them readily. Plant fibre is absolutely key to a healthy gut community. 

  • 4 cups almond or any nut milk
  • 3 tsp cacao powder
  • 2 very ripe bananas
  • 2 tbsp date paste
  • 1 whole courgette

Blend and don’t let them see you smile when they drink it😜

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